Fear is debilitating and can prevent us from living our best lives. In essence, fear paralyzes action. Interestingly, our fears are learned and can be unlearned if we can identify them and take small steps to conquer them. The very thought may cause you to cringe; however, the exercises in this workbook are designed to support you on your journey to overcome your fears and lead a more fulfilled life. You can create any result when you have a strong mind. Strengthen your mind and face your fears. I believe in you!